If you need a relaxing self care day, this is the place! Amanda makes you feel so welcome and comfortable!! Highly recommend!
Sweat it out. Cool down. Walk out energized.
Your private room: infrared sauna, cold plunge, full body red light cocoon, vibration plate and walking pad. Book ninety minutes for all five, or thirty for one or any combination. We show you how everything works, and a call light brings us to the door.


What changes for you.
The sauna eases tight muscles and opens your breathing. The plunge wakes up your circulation and calms inflammation. Red light supports your skin and soothes sore muscles. The plate and the pad keep blood moving gently. Leave with your shoulders down and your energy up.
Even my husband enjoyed the extra pampering. S.P.
How it goes.
- 01
Book the room.
It is yours alone for the whole session.
- 02
Choose your order.
Warm up in the infrared sauna with chromolight and HaloSalt, take two bracing minutes in the cold plunge, then lie back in the red light cocoon.
- 03
Walk out energized.
Warm, clear-headed, and ready for an easy evening.
Is this for you?
- Training hard, and ready to recover faster.
- Carrying tension in your shoulders, neck or back.
- Investing in how you feel for the long run.
Not for you if
You have a heart condition, are pregnant, or have an open wound: skip the sauna and the cold plunge. Tell us when you book, and we give you a straight answer.
Your options and prices.
Thirty minutes
For one tool: sauna, plunge, red light, plate or pad. $20
Sixty minutes
For time in the room. $30
Ninety minutes
For all five, one after another. $40
Passes
For a regular rhythm: a thirty minute monthly pass for three months $20 a month, a ninety minute monthly pass on the same terms $35 a month, ten ninety minute visits $300, unlimited ninety minute visits on a three month term $199 a month, or unlimited for a year $1,900. Members get one sixty minute session a month included.
Your questions, answered.
How much does it cost?
Thirty minutes $20, sixty $30, ninety $40; passes from $20 a month to $1,900 a year.
What does it feel like?
Warm to the bone in the sauna. Two bracing minutes in the plunge, then calm. Heavy and quiet under the red light. Refreshed on the way out.
How long does it take, and how often?
Thirty, sixty or ninety minutes; book ninety to enjoy all five. Some clients hold a pass and come weekly, others come after a hard week or a race.
What should I do before and after?
Bring walking shoes and workout clothes. We provide towels and disposable swimwear. Afterward, drink water and give yourself an easy hour.
Is it safe for me?
Tell us your history when you book, especially your heart and blood pressure, and we tell you plainly which parts of the room suit you.
How do I book?
Call or text (563) 260-1475. Book the room on its own or alongside a drip or a shot.
Bring your questions. Leave with a plan.
One free conversation, 15 to 30 minutes, in person or by video, and nothing to pay until you say yes.
Say what you want.
Weight, energy, skin, or all three. Bring every question, including the ones you would not type into a search bar.
Get a straight answer.
What would help, what would not, and what it costs. Including no, when no is the honest answer.
Walk out with your plan.
Or go home and think it over. Either way, you pay nothing until you say yes.
What our customers are saying about us
5.0 Read them on GoogleFeeling so much better after my infusions with Amanda at Fluid Solutions. I leave feeling energized, refreshed, and healthier every time. Amanda is wonderful, knowledgeable, and truly cares about how you feel. Highly recommend Fluidsolution IV Wellness if you're looking for a wellness boost and great care!
For someone who normally has anxiety trying something new, I never once felt that way during my time there.
I received Infusion and B12 Injection, I feel amazing. Beautiful office, relaxing & amazing massage chairs and red light therapy. Even my husband enjoyed the extra pampering. You will not be disappointed, plus you'll feel amazing from the treatments.
I received my first B12 injection yesterday and feel absolutely amazing today! Amanda is so knowledgeable, caring and professional. The office is beautiful and very relaxing. I highly recommend to everyone!
The feeling of energy and nice sleep full nights are the top 2 reasons I love this!
Amanda is truly the best at what she does. She's incredibly knowledgeable and so personable.
Amanda is so knowledgeable, friendly, and caring. The spa is such a relaxing atmosphere. There are so many Great Services offered here. Fluidsolutions takes self care to a whole new level. I highly recommend Amanda and Fluidsolutions to everyone! Stop and check them out, You'll be so glad you did!!!
Such a nice atmosphere. Welcoming ambiance and Amanda was so helpful and informative. They have so much to offer in terms of wellness, highly recommend!
Following my Lipo injection, I had an excellent night's sleep, increase in energy following and an absence of my usual chocolate cravings!
Fluidsolution IV Wellness is becoming a one-stop-shop for this community.
Got me in the same day I called. That right there is a 5 star Business!!!!
Start with one conversation.
Ask everything, including the questions you would not type into a search bar. Then decide.